1. What’s your best previous race result?
Winning The Longest Day 2006
2. Describe your racing style in three words...
That's not pain.
3. What’s your most exotic previous race (of any discipline)?
Hawaii Ironman
4. Longest distance event (any discipline) previously completed?Lowe Alpine Mountain Marathon - A Class
5. How much training do you do in an average week?
35-40 hours
6. When was the last time you fell off your bike?
Tuesday 12th February 2008 - Day 2 of my taper for Ironman New Zealand.
7. How long have you been training for the Welsh Ultra (or how long will you have been training for..?)
Not training for it specifically - viewing it as a big training day.
8. How did you hear about the Welsh Ultra?
My girlfriend Joanna Carritt convinced me (it didn't take much) it was a good idea
9. What are you looking forward to most about the event?
The run
10. Do you know anyone else taking part?
Joanna Carrit and Alex Thompson.
11. How many years have you been taking part in triathlon for? This is my 6th year in triathlon.
12. How many years have you spent in multisport (including swimming/cycling/running etc)?
5 years.
13. What's been your most amusing racing experience so far?
I'll be honest... still waiting for an amusing race experience to happen. Perhaps 15 miles into the run it'll happen.
14. Do you have a message do you for any of the other competitors? Good luck.
15. In terms of competitiveness, are you coming to Wales to:
a. win? b. enjoy yourself? c. survive? d. other (please specify)
Enjoy myself
16. If you have them confirmed already, please provide the names of your support crew (and short (ie couple of words) description, if you wish)
At the moment the samee crew as Joanna Carritt.
17. Do you have any pre-race superstitions or special habits or lucky charms?
Nope.
18. Your favourite tri-related item?
Breakfast.
