Start location: Morar (click for multimap)

Distances (approximate)

Swim : 3.5 miles

Bike : 175 miles

Run : 35 miles

Please note: This is an extremely demanding course. The swim is in open water, which is likely to be cold, the bike course is hilly to say the least, and in some parts would probably better be described as steep, and although the run is on road, it is remote, and again, not flat.

THIS EVENT SHOULD NOT BE UNDERTAKEN BY THOSE WHO ARE NOT EITHER EXTREMELY FIT, HAVE EXCEPTIONAL STAMINA, OR ARE VERY BLOODY-MINDED